Great Harvest Menu with Prices and Locations
There is nothing quite like the smell of fresh-milled wheat greeting you at the door. If you are looking for the definitive guide to the Great Harvest menu, you have come to the right place. Known for their phenomenal Cinnamon Chip bread (a bestseller perfect for French toast) and wholesome cafe options, Great Harvest offers a unique experience compared to standard fast-casual chains.
Because Great Harvest locations are “freedom franchises”-meaning they are independently owned-menus and pricing can vary slightly by neighborhood. However, the core favorites remain consistent. This guide covers the complete bakery and cafe offerings, from their signature Honey Whole Wheat to the fan-favorite Veggie Three-Seed Hummus sandwich. Whether you need a quick lunch or a loaf for the week, we have compiled the essential prices, calorie estimates, and ordering tips you need.
🍞 Great Harvest Bread Menu
The heart of the Great Harvest experience is the bread. Unlike other chains, they mill their own whole wheat flour fresh every day in the bakery. While the lineup rotates daily (check your local “baking schedule”), these are the staples you can usually find.
Prices typically range from $8.00 to $11.00 per loaf, depending on the ingredients and location.

| Menu Item | Est. Price | Description | Calories (slice) |
|---|---|---|---|
| Honey Whole Wheat ⭐ | $8.50 | The signature loaf. 5 simple ingredients, fresh-milled daily. | 130 |
| Cinnamon Chip ⭐ | $9.75 | The “dessert bread” bestseller. Loaded with sweet cinnamon chips. | 160 |
| Farmhouse White | $8.25 | An old-fashioned white bread made with simple ingredients. | 120 |
| Dakota | $9.50 | Hearty whole wheat packed with sunflower, sesame, and pumpkin seeds. | 150 |
| High 5 Fiber | $9.00 | Whole wheat with oat bran, millet, flax seeds, and sunflower seeds. | 140 |
| Cheddar Garlic | $10.00 | Savory white bread baked with real cheddar cheese and garlic. | 150 |
| Apple Cinnamon Swirl | $10.50 | Sweet dough swirled with cinnamon and apple chunks. | 170 |
| Seasonal Specials | Varies | Items like Stuffing Bread (Nov), Chocolate Babka, or Pumpkin. | Varies |
Pro Tip: Arrive between 10:00 AM and 11:00 AM to get bread while it is still warm from the oven. If you want a specific specialty loaf, call ahead to reserve it!
🥪 Great Harvest Sandwiches and Paninis Menu
The cafe side of the Great Harvest menu features sandwiches that are arguably some of the freshest you can buy, primarily because the bread was likely baked just hours before. Most sandwiches come with your choice of bread-we recommend the Dakota for crunch or the Cheddar Garlic for extra flavor.
Prices for sandwiches generally run between $8.20 and $11.50, making them a competitive option for a high-quality lunch.

| Menu Item | Est. Price | Description | Calories |
|---|---|---|---|
| Chimichurri Roast Beef | $10.75 | Roast beef, Swiss cheese, chimichurri sauce, red onion, romaine, tomato. | 640 |
| Harvest Veggie | $9.50 | Fresh avocado, hummus, provolone, cheddar, and garden veggies. | 580 |
| Baja Chipotle Turkey | $10.50 | Turkey, avocado, pepper jack, cabbage, and chipotle honey lime yogurt sauce. | 620 |
| The Cubano | $11.00 | Turkey, ham, Swiss, pickles, and Dijon mustard grilled on white bread. | 680 |
| Roast Beef Panini | $11.25 | Roast beef, Havarti cheese, roasted peppers/onions, chipotle mayo on Focaccia. | 710 |
| Turkey & Swiss | $9.25 | Classic deli style with lettuce, tomato, onion, mustard, and mayo. | 540 |
| Spicy Apple Bacon Grilled Cheese | $10.25 | Melted cheddar/provolone, bacon, apple slices, and spicy honey. | 690 |
| Veggie Three-Seed Hummus | $9.50 | House-made hummus with sesame, sunflower, and pumpkin seeds + veggies. | 560 |
🥗 Great Harvest Salads and Grain Bowls
For a lighter meal that doesn’t sacrifice filling power, the Great Harvest menu offers grain bowls and fresh salads. These often utilize the bakery’s quinoa or wheat berries for added texture and protein.
Most salads cost between $10.00 and $12.50.

| Menu Item | Est. Price | Description | Calories |
|---|---|---|---|
| Sesame Chicken Salad ⭐ | $11.50 | Grilled chicken, peanuts, cashews, quinoa, and house miso vinaigrette. | 480 |
| Cobb Salad | $12.00 | Mixed greens, chicken, bacon, egg, avocado, tomatoes, blue cheese. | 610 |
| Mexicali Salad | $11.00 | Mixed greens, turkey, avocado, black beans, corn, tortilla strips, creamy dressing. | 520 |
| Yardbird Salad | $11.50 | Chicken, seeds, chickpeas, golden raisins, cranberries, parmesan, avocado. | 590 |
| Fresh Seasons Grain Bowl | $10.50 | Quinoa and wheat berries topped with seasonal fruits or roasted veggies. | 400-550 |
If you enjoy fresh, lighter fare similar to these grain bowls, you might also want to check out the First Watch menu prices for excellent brunch and lunch bowl options.
🍪 Great Harvest Goodies and Sweets
You cannot visit a Great Harvest bakery without noticing the display case. These items are massive-often shareable-and baked fresh all day. The “Teacakes” are essentially quick breads (like banana bread) baked in loaf pans.
Prices for individual items range from $3.00 to $4.50, with full Teacakes running $12.00 to $16.00.

| Menu Item | Est. Price | Description | Calories |
|---|---|---|---|
| Giant Cookies | $3.25 | Varieties like Oatmeal Chocolate Chip, Snickerdoodle, Salted Caramel. | 350-480 |
| Savannah Bars | $3.75 | Oatmeal cookie crust topped with fruit, oats, and coconut. | 420 |
| Scones | $3.50 | Berry Cream Cheese, Cinnamon Chip, or Savory Bacon Cheddar. | 380-510 |
| Teacakes (Loaf) | $14.00 | Pumpkin Chocolate Chip, Banana Walnut, Lemon Blueberry. | 220 (slice) |
| Cinnamon Rolls | $4.25 | Huge, fluffy rolls with cream cheese frosting (available mostly weekends). | 650 |
| Brownies | $3.75 | Fudge nut brownies or salted caramel varieties. | 400 |
Most Popular Great Harvest Items
If you are new to the Great Harvest menu, the choices can be overwhelming. Based on customer reviews and sales data, these are the top 5 items you should try first.
1. Cinnamon Chip Bread 🍞
This is the brand’s superstar. It makes the absolute best French toast you will ever eat. It is sweet, soft, and loaded with cinnamon bursts.
- Why it’s popular: It tastes like a treat but slices like sandwich bread.
- Best paired with: Your morning coffee or used for a sweet panini.
2. Veggie Three-Seed Hummus Sandwich 🥪
Even meat-eaters love this one. The crunch from the seeds combined with the creamy hummus and fresh veggies makes it incredibly satisfying.
- Why it’s popular: It’s a high-protein vegetarian option that doesn’t feel “light.”
3. Chimichurri Roast Beef
This isn’t your standard deli roast beef. The chimichurri sauce (an herb and garlic blend) adds a zesty kick that cuts through the richness of the meat and cheese.
- Why it’s popular: The unique flavor profile stands out against standard sub shop fare. Comparable to premium options found on the Jason’s Deli menu.
4. Sesame Chicken Salad 🥗
A textural masterpiece. The combination of peanuts, cashews, and crispy cabbage gives it a crunch that keeps people coming back.
- Why it’s popular: The house-made miso vinaigrette is addictive.
5. Savannah Bar
A dessert that feels slightly healthier because of the oats and fruit, but tastes decadent.
- Why it’s popular: It’s huge, travels well, and strikes the perfect balance of sweet and tart.
Great Harvest Prices and Deals
One thing to note about Great Harvest menu prices is that they offer high value for the portion size. While a loaf of bread at $9.00 seems expensive compared to a grocery store, the density and ingredient quality (fresh milling) justify the cost.
- Bread Loaves: $8.00 – $11.00
- Sandwiches: $9.00 – $11.50
- Salads: $10.00 – $12.50
- Sweets: $3.00 – $4.50
How to Save Money
- Great Harvest Rewards App: Download the app to earn points on every purchase (usually “Bread Bucks”). You often get a free slice or cookie just for signing up.
- Buy the Day Olds: Most locations sell yesterday’s bread at a steep discount (often 50% off). It’s still great for toast!
- Combo Deals: Many locations offer a “Soup and Half Sandwich” or “Sandwich and Cookie” combo for under $14.00.
Nutrition and Dietary Info
Great Harvest is a fantastic option for those looking for nutrition information transparency. Because they mill their own wheat, they retain the bran and germ, offering high fiber and nutrient density.
- Vegetarian Options: The Harvest Veggie and Veggie Three-Seed Hummus are staples.
- Vegan Options: Their basic breads (Honey Whole Wheat, Dakota) are often vegan (check if honey is used; some use molasses). Hummus bowls are generally vegan-safe.
- Gluten-Free: Caution is advised. While some locations bake “gluten-less” products, the amount of wheat flour in the air makes cross-contamination very likely. It is generally not recommended for Celiac disease sufferers.
For other health-conscious lunch options with detailed dietary menus, compare with the McAlister’s Deli menu prices.
How to Order Great Harvest Menu Items
Since Great Harvest is a franchise system, online ordering capabilities differ by store, but here is the general process:
1. Great Harvest Rewards App
The most reliable way to order for pickup. You can see your local bakery’s specific inventory for the day.
2. Third-Party Delivery
Most locations partner with major delivery services.
- Grubhub & Uber Eats: Good for lunch delivery.
- DoorDash: Widely available.
- Note: Prices on delivery apps are often marked up by 15-20%.
3. Call Ahead
If you want 10 loaves of bread or a specific holiday teacake, calling the local bakery 24 hours in advance is the best way to guarantee availability.
Great Harvest Hours and Locations
Great Harvest has over 200 locations across the United States. They operate as “neighborhood bakeries,” so they typically do not stay open late.
Typical Hours
- Monday – Friday: 7:00 AM – 6:00 PM
- Saturday: 7:00 AM – 4:00 PM
- Sunday: Many locations are CLOSED (check locally).
Baking Schedule
The menu changes by the day of the week!
- Daily: Honey Whole Wheat, Farmhouse White.
- Specific Days: Cinnamon Chip (often daily, but verify), Sourdough (varies), Rye (varies).
Check your local store’s “Bread Schedule” online before visiting.
Great Harvest FAQ
What is the best bread at Great Harvest?
The Cinnamon Chip bread is widely considered the most popular and “best” bread for its unique flavor, perfect for breakfast or dessert. For a healthy staple, the Honey Whole Wheat is the top seller.
Does Great Harvest have gluten-free bread?
Some locations offer “gluten-less” or “wheat-free” products, but they are baked in a facility with wheat flour dust in the air. They are not recommended for those with severe gluten allergies or Celiac disease.
Does Great Harvest deliver?
Yes, most Great Harvest locations offer delivery through third-party apps like Grubhub, DoorDash, and Uber Eats. Some locations also offer catering delivery for large orders.
Are Great Harvest prices the same everywhere?
No. Because they are independently owned franchises, prices vary by city and state. Expect sandwiches to cost between $9 and $12 depending on the local cost of living.
What are the vegetarian options at Great Harvest?
Great Harvest offers excellent vegetarian choices, including the Harvest Veggie sandwich, Veggie Three-Seed Hummus sandwich, various salads (ask for no chicken), and grain bowls.
Can I freeze Great Harvest bread?
Yes! Because it has no artificial preservatives, Great Harvest bread stays fresh on the counter for about 7-10 days, but it freezes beautifully for up to 3 months. Slice it before freezing for easy toasting.
Disclaimer: Prices and menu items subject to change. Great Harvest Bread Co. locations are independently owned franchises; therefore, prices and availability may vary by location. Information verified December 2025.
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