The Complete First Watch Menu & Prices for 2025
Ever wondered what makes First Watch’s Million Dollar Bacon so famous? You’ve come to the right place. This is your definitive guide to the First Watch menu, packed with the latest items and up-to-date prices for 2025. Whether you’re craving a healthy power bowl or a classic pancake breakfast, we cover every dish, from seasonal specials to customer favorites. We regularly update our information to ensure you have the most accurate First Watch prices right at your fingertips.
The Complete First Watch Menu
The First Watch menu is known for its fresh take on breakfast, brunch, and lunch. All dishes are made-to-order using high-quality ingredients, ensuring a delicious meal every time. Below you’ll find a full breakdown of the menu items and their prices.
The Healthier Side
For those looking for a nutritious start to their day, these bowls and light bites are packed with flavor and wholesome ingredients. From quinoa bowls to fresh avocado toast, these dishes are both healthy and satisfying. If you’re looking for a healthy brunch option, check out the menu at Silo Brunch Bar.
| Menu Item | Price | Description | Calories |
|---|---|---|---|
| Avocado Toast | $10.99 | Thick-cut whole grain toast topped with fresh smashed avocado, EVOO, lemon, and Maldon sea salt. Served with two basted eggs. | 680 |
| Power Breakfast Quinoa Bowl ⭐ | $12.49 | Quinoa, Italian sausage, house-roasted crimini mushrooms, tomatoes, kale, Parmesan, and EVOO. Topped with two basted eggs. | 860 |
| Pesto Chicken Quinoa Bowl | $12.49 | Quinoa, kale, shredded carrots, and house-roasted tomatoes topped with grilled lemon chicken breast, basil pesto sauce, feta crumbles, and fresh herbs. | 650 |
| Sunrise Granola Bowl | $9.99 | Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit, nuts, and our housemade granola. Served with a muffin. | 1000 |
| Steel-Cut Oatmeal | $7.99 | Made-to-order with berries, freshly sliced banana, and pecans. Served with brown sugar, milk, and a fresh muffin. | 910 |
Egg-sclusives
First Watch elevates the classic egg breakfast with creative combinations and fresh ingredients. These signature dishes are perfect for anyone who believes breakfast is the most important meal of the day.
| Menu Item | Price | Description | Calories |
|---|---|---|---|
| Trifecta ⭐ | $12.99 | Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, turkey sausage, or sausage link. | 860-1280 |
| The Traditional | $12.29 | Two fresh cage-free eggs any style with your choice of bacon, turkey sausage, or sausage links. Served with whole grain artisan toast, all-natural house preserves, and seasoned potatoes. | 710-970 |
| Biscuits & Turkey Sausage Gravy with Eggs | $12.49 | Freshly baked biscuits with house-made turkey sausage gravy. Served with two cage-free eggs any style and seasoned potatoes. | 1080 |
| Elote Breakfast Burrito | $14.99 | Chorizo, scrambled eggs, black beans, cheddar, and fire-roasted corn in a warm tortilla, topped with chipotle aioli. | 1570 |
| Farm Stand Breakfast Tacos | $12.29 | Three wheat-corn tortillas with scrambled eggs, Cajun chicken, chorizo, cheddar, and Monterey Jack cheeses. Topped with fresh avocado and pico de gallo. | 1140 |
Omelets & Frittatas
Crafted with three cage-free eggs, these omelets and frittatas are served with whole grain artisan toast and seasoned potatoes.
| Menu Item | Price | Description | Calories |
|---|---|---|---|
| Bacado Omelet | $13.79 | Bacon, avocado, and Monterey Jack. Topped with sour cream and served with a side of housemade pico de gallo. | 1060 |
| Chile Chorizo Omelet | $13.29 | Chorizo, avocado, green chilies, roasted onions, cheddar, and Monterey Jack. Topped with sour cream and pico de gallo. | 1070 |
| Market Veggie Omelet | $12.79 | House-roasted zucchini, crimini mushrooms, shallots, kale, and tomatoes with Goat cheese and fresh herbs. | 870 |
| Smoked Salmon & Roasted Vegetable Frittata | $14.79 | A classic frittata with smoked salmon, roasted shallots, and tomatoes topped with Parmesan, a chive cream cheese drizzle, and fresh herbs. | 810 |
From the Griddle
Sweet, fluffy, and satisfying. Choose from pancakes, waffles, or French toast made from high-quality ingredients.
| Menu Item | Price | Description | Calories |
|---|---|---|---|
| Lemon Ricotta Pancakes ⭐ | $12.49 | Two fluffy pancakes with ricotta and lemon zest. Topped with marinated berries and creamy lemon curd. | 1250 |
| Multigrain Pancake | $7.49 | A single hearty pancake made with wholesome multigrain batter. | 670 |
| Belgian Waffle | $10.79 | A light and airy waffle served with a side of warm mixed berry compote and powdered cinnamon sugar. | 590 |
| Floridian French Toast | $12.79 | Thick-cut brioche with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi, and seasonal berries. | 880 |
| French Toast | $11.49 | Custard-dipped, thick-cut brioche bread topped with whipped butter and powdered cinnamon sugar. | 810 |
Lunch Menu: Sandwiches & Salads
When it’s time for lunch, First Watch offers a variety of fresh sandwiches and salads. All sandwiches are served with a side of lemon-dressed organic mixed greens or a bowl of their famous tomato basil soup.
| Menu Item | Price | Description | Calories |
|---|---|---|---|
| Monterey Club | $12.79 | Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack, and mayo on sourdough. | 1020 |
| BLTE | $11.99 | A BLT with two over-hard cage-free eggs, Monterey Jack, and mayo on whole grain artisan bread. | 1110 |
| Baja Turkey Burger | $11.99 | A lean white-meat turkey patty with avocado, organic mixed greens, pico de gallo, mayo, and Horseradish Havarti on a brioche bun. | 810 |
| Superfood Kale Salad | $11.99 | Kale, organic mixed greens with housemade maple-roasted carrots, chicken, and pecans, tossed in a maple-lemon vinaigrette. | 610 |
| Chicken Avocado Chop Salad | $12.99 | Chopped romaine and organic mixed greens, all-natural chicken breast, avocado, tomatoes, corn, black beans, and feta cheese with a citrus chipotle dressing. | 710 |
Juice Bar & Beverages
Quench your thirst with freshly squeezed juices and signature coffee creations. For another restaurant with great morning beverages, see the Shake Shack Breakfast Menu.
| Menu Item | Price | Description |
|---|---|---|
| Kale Tonic | $5.29 | Kale, Fuji apple, English cucumber, and lemon. |
| Morning Meditation | $5.29 | Orange, lemon, turmeric, organic ginger, agave nectar, and beet. |
| Iced Coffee | $4.29 | Creamy, nutty, and smooth cold brew coffee. |
| Herbal Teas | $3.79 | A selection of hot teas from the Tea Forte collection. |
Most Popular First Watch Menu Items
Not sure what to order? These are the tried-and-true popular dishes that keep customers coming back for more.
- Million Dollar Bacon ⭐: Four slices of hardwood-smoked bacon baked with brown sugar, black pepper, and cayenne, then drizzled with maple syrup. It’s a sweet, savory, and spicy masterpiece.
- Trifecta: The perfect breakfast combo. It covers all the bases with eggs, a choice of bacon or sausage, and a multigrain pancake or Belgian waffle. It’s one of the best value meals on the menu.
- Lemon Ricotta Pancakes: These aren’t your average pancakes. Infused with fresh lemon and creamy ricotta, they are light, zesty, and topped with seasonal berries.
- Avocado Toast: A modern classic done right. Thick-cut whole grain toast is topped with freshly smashed avocado and served with two perfectly basted eggs.
- Power Breakfast Quinoa Bowl: A hearty and healthy option combining quinoa, Italian sausage, kale, and roasted vegetables, all topped with two basted eggs.
Nutrition and Dietary Information
First Watch is committed to providing options for various dietary needs. They offer detailed nutrition information on their official website, making it easy to find dishes that fit your lifestyle.
- Healthiest Choices: The Power Breakfast Quinoa Bowl (860 calories) and the Superfood Kale Salad (610 calories) are excellent options for a nutrient-dense meal.
- Vegetarian/Vegan: Many items can be made vegetarian. The Market Veggie Omelet and Steel-Cut Oatmeal are great vegetarian choices. Ask your server for vegan modifications.
- Allergen Info: First Watch provides an allergen guide to help you avoid ingredients like gluten, dairy, and nuts. Always inform your server of any allergies when ordering.
How to Order from First Watch
Getting your First Watch fix is easy, with several convenient ways to order.
- Dine-In: Visit any First Watch location to enjoy a meal in their bright and welcoming dining rooms. You can often join the waitlist ahead of time through their app.
- Online Ordering: Place your order for pickup through the official First Watch website or their mobile app. This is the fastest way to get your food to-go.
- Delivery: First Watch delivery is available through third-party services like DoorDash, Uber Eats, and Grubhub at most locations. Check your favorite app to see if delivery is available in your area.
Current Deals and Promotions
First Watch regularly offers restaurant deals and seasonal specials. The best way to stay informed is by joining their Sun eClub.
- Sun eClub: Sign up to receive a buy-one-get-one-free entrée coupon for your birthday, along with news about seasonal menu items and exclusive offers.
- Seasonal Menus: First Watch introduces new, limited-time menus each season, featuring fresh ingredients and creative flavor combinations. Be sure to ask about the current seasonal specials when you visit.
First Watch Hours & Locations
First Watch operates hundreds of restaurants across the country, with convenient First Watch hours for breakfast, brunch, and lunch.
- Typical Operating Hours: Most locations are open daily from 7:00 AM to 2:30 PM. However, hours can vary slightly by location.
- Find a Location: To find the First Watch locations nearest you, including addresses, phone numbers, and specific hours, use the restaurant locator on their official website.
For a different kind of brunch experience, you might also enjoy Brothers Brunch House in Burton.
First Watch Menu FAQ
Here are answers to some of the most common questions about the First Watch menu.
Does First Watch deliver?
Yes, First Watch offers delivery through partnerships with third-party services like DoorDash, Uber Eats, and Grubhub. Availability may vary by location, so check your preferred delivery app.
What are the most popular items on the First Watch menu?
The most popular menu items include the Million Dollar Bacon, the Trifecta breakfast combo, Lemon Ricotta Pancakes, and the Avocado Toast. These dishes are consistently ranked as customer favorites.
Does First Watch have vegetarian or vegan options?
Yes, First Watch offers several vegetarian dishes, such as the Market Veggie Omelet and the Power Breakfast Quinoa Bowl (which can be modified). While there are fewer dedicated vegan options, many dishes can be customized to be vegan-friendly. Please speak with your server for assistance.
What are First Watch’s hours of operation?
Most First Watch hours are daily from 7:00 AM to 2:30 PM. However, it’s always a good idea to check the specific hours for your local restaurant as they can vary.
How much does it cost to eat at First Watch?
The First Watch prices are mid-range for a casual dining restaurant. Most entrees fall between $11 and $15. Signature sides like the Million Dollar Bacon are around $6.
Does First Watch accept Apple Pay or Google Pay?
Yes, most First Watch locations accept mobile payments, including Apple Pay and Google Pay, in addition to major credit cards and cash, making their online ordering and payment process seamless.
Disclaimer: Prices and menu items are subject to change. Prices may vary by location. Information verified October 2025.
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